Oak & Olive Counseling PLLC

Life can be incredibly painful. We can find ourselves feeling stuck, confused, lonely, anxious, despairing, or lost. We want to make sense of our past & present circumstances, map out a path forward, all in a way that feels true to our values and honors the pain we experience. My clients often struggle with issues like depression & anxiety, grief & loss, trauma & abuse, identity & meaning formation, sexuality & pornography, spiritual distress & relationship strife. Whether highly motivated or exhausted and on the verge of giving up, I am honored to meet each client where they are and walk with them step by step toward change. I foster a collaborative, honest, & safe space for individuals, couples, & families to engage with their overlapping systems & cycles. Rooted in attachment science, I love integrating various therapeutic approaches (EFT, ACT, IFS, CBT, & Narrative) depending on what each client needs. I seek to help clients cultivate hope & healing through their struggles. I look forward to connecting with you, understanding your story, and helping you see what kind of transformation you can experience in this season. You may have tried counseling before, and left unsatisfied, but I encourage you to give it another chance. I love being adaptable and will work with you and your preferences as we navigate this process together!